Syncing with the seasons

I have many times said that I am an inconsistent person. That my habits cycle as the moon does. I was discussing this with my acupuncturist/hypnotherapist last week, hoping that she could somehow help me find balance and consistency. In a nutshell, she said she could help me direct my energy there but that I must do something every day to cultivate the habit I was trying to assimilate into my life.

As I was finishing up my yoga asana this morning and about to proceed to my meditation pillow, it occurred to me how good I felt and that this should be a morning practice, that I can wake up 30 minutes early to help my body feel wonderful. And as I began my meditation outside, and felt the warmth of the sun flow across my body, it occurred to me how great the sun is and how its’ warmth helps me feel good about the day and that I should meditate for at least 10 minutes in the morning sun before going to work to help prepare me for the day. And so I sat in meditation content and placing an intention to make this routine a regular morning routine for me.

And I sat there basking in the sun.

And then it occurred to me. The idea of making this a morning routine is a great one albeit not a possible one. Well, I should say it’s not possible to make this a year round morning routine, that I could make it a summer morning routine, but I couldn’t do it in the summer. I experience four seasons. To wake up at 8:00 in the morning in the summer is to already have the sun risen but it in the winter, this has not yet happened. My routines cannot be the same because the environment I am basing my routines on is not the same. I need to tune into these seasonal changes and sync my energy.

I do not know why it took me so long to realize this. But for whatever reason it is happening now. I have long thought that my inconsistency is a bad thing, a weakness. But in reality it is simply nature, earth nature, animal nature and human nature. And it doesn’t have to control me. I can adjust myself accordingly to find balance in each season. To find consistency in change.

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