The silent invaders

What are the thoughts that sneak into your consciousness? The quiet ones of which you are barely aware, but slowly start to dominate your energy. They start as a small particle and transform into waves. Manifestations of our unconscious minds, vibrationally increasing until they have … Continue readingThe silent invaders


The summer solstice was yesterday. The longest day of the year and the marker of summer. Our planet was tilted the most it can be toward our star, the Sun. And yesterday was Father’s Day, my first without my dad. I was reminded of this … Continue readingBlosummer

Crows and Coconuts pt 2

You know the story didn’t end here. I searched for crows still. Throughout history, the crow has been associated with both positive and negative symbolic meanings. The most common are: Life magic; mystery of creation Destiny, personal transformation, alchemy Intelligence Higher perspective Being fearless, audacious … Continue readingCrows and Coconuts pt 2

Crows and coconuts pt 1

There’s a paradox parable of sorts in the Vastishana about a crow and a coconut. It explores the idea of timing. Not in the sense of minute-to-minute, hour-to-hour, day-to-day but in the more eternal sense of fate. It’s a befuddling concept that has tickled man’s … Continue readingCrows and coconuts pt 1

Take a Break

Take a break. Just breathe. Be present for a few moments. Close your eyes if you’d like. Relax the shoulders back and down. Take a huge breath in, suspend it for a moment, and then release it out.   Feel better?   It’s important for … Continue readingTake a Break

Yoga as remedy

“He that will not apply new remedies must expect new evils; for time is the greatest innovator.” Sir Francis Bacon If you have stepped onto a mat or are considering stepping onto a mat, welcome to a new remedy. Welcome to a new paradigm, one … Continue readingYoga as remedy