Shhhh…listen…

Yogi Bhajan said, “The greatest tool you have in your life is to listen. Why? If you listen, you will listen sensitively. And you will be shocked how fast you will become intuitive.”   How often do you find yourself smiling and nodding, at a … Continue readingShhhh…listen…

Breath

I’ve spent the morning deepening my relationship with my breath. I listened, I watched, I experimented, I balanced. I took in as much as it as I could and then deflated my lungs completely. I practiced sending it to various parts of my body to … Continue readingBreath