Meditation

I have been reading a lot on meditation lately. In a previous post I mentioned some of the benefits of mediation and really, those were just scratching the surface. And yet I still couldn’t decide why wasn’t sitting down to meditate. I knew I could … Continue readingMeditation

Sometimes I forget

Sometimes I forget. To listen. To actually shut my mouth and quiet my thoughts and listen. My shallow desire to connect, to share, to be seen as someone who knows has left me as someone waiting to speak. It has left me inauthentic. Sometimes I … Continue readingSometimes I forget